A juice cleanse is a detox diet where a person consumes fruit and vegetable juices. Drinking juices introduces extra nutrients into the body to boost overall health. Our Juices are rich in anti-inflammatory compounds that may boost the immune system and help a person feel more energetic. The way our cleanses work is you consume six juices per day starting the moment you wake up and every 3 hours after that going forward. During the period of the cleanse its recommended not to consume any whole food or alcoholic beverages. Most clients that do the cleanse loose between 7lbs-15lbs by the time is done. Start your Shakin’ Juice Cleanse detox today!!